There are lots of essential oils in Aromatherapy that may be used for different purposes one of them being enhancement of physiological health. They can be very effectual against certain sicknesses plaguing you against which conventional medicine may not have worked. Apart from the slow and gradual effect that these essential oils show on diseases, some of them can also be used for first-aid purposes. These oils are very advantageous as there can be no possible side effects on their use which may not be the case while using strong antibiotics or ointments.
Some of the home based remedies that you may make use of have been enumerated below:
For young children experiencing pain related to teething, ease their discomfort by applying chamomile oil. A cloth should be wrapped around a cube of ice, add a drop of chamomile oil to the cloth. This should be held against the teeth and gums resulting in soothing effect.
If you experience frequent cramps and pains related to your periods, you may make use a variety of oils that offer promising results. These oils should be utilised into your aromatherapy regime: cypress, chamomile, jasmine, lavender, juniper, rosemary, nutmeg and peppermint. You may also try a shower with Epsom salts.
Been bitten by a spider? Spider bites are usually recognized by swelling, pain and redness of the skin. You can use tea tree oil to help.
If you have an insistent cough or a bad cold, you can make a portable inhaler at home instead of buying one. This can be done by using an empty Chap Stick container. It should first be thoroughly cleaned. Dab the following essential oils on a swab of cotton and insert inside the container to be inhaled throughout the day to help clear your nose and head. 2 drops eucalyptus oil, 2 drops rosemary oil, 1 drop peppermint oil and rock salt.
If you have recently been experiencing headaches or migranes that have started to interfere with your quality of life, you can use a combination of peppermint, lavender oil and roman chamomile oil. One drop of each of these should be applied to the neck as well as the tension area on the temple. You may also massage it onto the shoulders by diluting it with a carrier oil first.
Feeling exhausted with aches and pains all over your body? You can use sweet marjoram, roman chamomile or lavender. Any of these oils can be diluted by putting in 10 drops into 2 tablespoons of cream or carrier oil. This should then be thoroughly massaged into the areas where you are experiencing distress.
The following simple recipe can be made use of to ward off a cold or a developing flu:
- 4 drops of pine oil
- 3 drops of lemon oil
- 4 drops of eucalyptus oil
This mixture should be inhaled as a steam by pouring into a large bowl of boiling water. You can bend low onto it and inhale deeply. Make sure that the steam does not escape by covering your head with a towel or cloth.
For more information about aromatherapy visit us at http://aromahome.org/
from : www.ezinearticles.com
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